Chair Yoga

Class is now in session 3 

This class runs from January 7th to February 11th, 2026, every Wednesday at the PMC Arena. 

Registration is now open for session 4!

February 18th- March 25th. Every Wednesday at 11am to 12pm in the Activity room inside the Pembroke Memorial Centre (393 Pembroke St. west.) cost of all 6 sessions is $25+HST. You must create an account and sign up for the class on our booking website.