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Pembroke Community Paddle Day


Date: August 13th, 2019

Join AWE Yoga on August 13th for three FREE Stand Up Paddle Board Yoga sessions at Riverside Park Beach!

Schedule of events:

9:30 A.M. - 10:30 A.M: Senior's Stand Up Paddle
Start with a gentle warm up stretch on the beach, learn about Stand Up Paddle board safety, components of the board and paddle, then head out for a gentle, guided tour on the water.

11:30 A.M. - 12:30 P.M: Parent and Child SUP Skills & Yoga
Parents and children aged 9 and up are invited to learn the basics of Stand Up Paddle boarding and try out a few yoga poses on the water.

2:00 P.M. - 3:15 P.M: Teen Power Hour SUP Skills & Yoga
Teens 13+ will learn about SUP safety, components of the board and paddle. Practice paddling skills during a guided tour and enjoy a fun SUP Yoga session. Teens will end their session with a cool refreshment on the beach!

To register or for more info please email lpost@pembroke.ca, call 613-735-6821 ext.1501 or message The City of Pembroke on facebook.

Location

961 Pembroke St. W
Pembroke, Ontario, Canada

Contact

Levi Post
Waterfront Live! Supervisor
Phone:613-735-6821 ext.1501
Email:lpost@pembroke.ca