Chair Yoga

Date: September 9th, 2021 to September 23rd 2021
Every: Thursday
During week: 2, 3, 4

The City of Pembroke is helping you stay active this fall by offering Chair Yoga starting September 9th from 10:00 a.m. – 11:00 a.m. Chair Yoga will be offered every Thursdays in-person at the Pembroke and Area Community Center (PACC). A second class will be offered 11:15 a.m. 

Those who wish to participate must register beforehand through the Recreation Department at 613-735-6821 ext. 1501 or [email protected] Spaces are limited.

AWE Yoga is providing Chair Yoga in an inclusive way for all skill and mobility levels to enjoy. All movements will be done while seated in chairs and will be gentle and safe. Beginners are welcome!