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Tai Chi


Tai Chi Chuan is a time tested art which gently exercises the body, the energy flow, and the mind. The Complete Book of Tai Chi Chuan by Wong Kiew Kit

Tai Chi is the most practiced exercise in the world.

Tai Chi does not require any special dress.

All you need is loose fitting clothes and comfortable shoes.

For more information, please visit their website at
www.upperottawavalleytaichiclub.ca/classes.

 

  
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