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Seniors that Sizzle - Program for 55+


Date: January 11th, 2017 to March 15th 2017
Every: Wednesday

Seniors that Sizzle is a Lunch & Learn program is available for people 55+ who are interested in learning about different topics. The program will feature 10 sessions, free of charge, however, a $20.00 re-fundable deposit (per session) will be required for all registrants to secure their spots.

Sit back and enjoy a delicious lunch and be inspired with fun talks on issues that affect YOU!  Like health, the internet, travel and dancing!

Space is limited - DOORS OPEN 11:30 - LUNCH 12:00 - GUEST SPEAKER 12:30 for all sessions

To register, please fill out a registration form attached and email it to recreation@pembroke.ca

Sessions will include discussion on:

January 11 FEELING GREAT & GORGEOUS FROM THE INSIDE OUT!
Part 1 What Is Going On Inside The Insides Of The Sizzling Senior?
Guest Speaker; Katrina Traikov

….So you are noticing some “Snap, Crackle and Pops” in your joints and your knees are getting as accurate as the announcer in predicting the weather!

What does an active ager need to know about – health, nutrition, stress symptoms and relief as well as Well-being?

Come listen to a distinguished local naturopath tell us how to stay healthy and young at heart…literally!

**** One Lucky Couple Will win a make over from the inside out!

*** As an added bonus there will be Information Tables provided by;

Active Chiropractic Family Health Centre

Lavallee Health Centre

And more!

January 18 - FEELING GREAT & GORGEOUS FROM THE INSIDE OUT!
Part 2. Skin And Hair! Issues, Advice and Vitality For The Sizzling Senior!

Shingles? Rosacea? Sounds like issues from the House and Garden rather than skin issues baffling many active agers! Come listen to Katrina Traikov explain the causes and possible cures for sometimes painful skin botherations!

Then… Listen and Learn from House of Hair Owner Teresa Gagne as she answers the age old question for active agers “ TO  DYE OR NOT TO DYE”!!!

Taking good care and caring for attractive styles and cuts are NOT just for ladies. Teresa can show you gentlemen as well how to “shear off” years and pounds with her “expertise”!

And Just for You Ladies… Esthetician Bonnie Bell will discuss and demonstrate how make-up tips and techniques will keep you sizzling HOT now and for years to come!

January 25 – FEELING GREAT & GORGEOUS FROM THE INSIDE OUT!
Part 3 Fabulous Fashions For the Sizzling Senior!

Guest Speaker: Maurene Stencill and featuring Prominent Pembrokians modeling Uptown Fashions From Downtown Pembroke and More!

Every stage in life comes with changes. Sometimes it’s our shape!

After feeling great and gorgeous follows LOOKING great and gorgeous and there is absolutely NO age or shape limits on that! It’s all about finding your style which complements your unique shape, personality and pursuits.

This Lunch and Learn is an exciting culmination of our 3 part series and promises fun and fantastic fashions for all! 
 

February  1 – FACE THE FACEBOOK!
What Does A Sizzling Senior Need To Know To Be Up To Date And Up To Speed With Technology & Social Media?

Guest Speaker (s) TBA

Are you the butt of jokes by your kids? After sending someone an e-mail do you phone them after you sent them an e-mail? Are all your book marks tech support sites? Do you keep forgetting which side of the mouse you use to “right click”? When using your cell phone in public do you hear comments like “Beam me Up Scottie!” ?

If one or more of the answers to these questions is “yes!” then you or someone you know should come and be entertained, enlightened and “plugged in” to the information presented at this engaging Lunch & Learn!


Feb 8 THE FASCINATING HISTORY OF PEMBROKE!
What A Sizzling Senior Should Know About The Heritage Of The Heart Of The Ottawa Valley!

Guest Speaker: Bruce Pappin

Our local distinguished historian has taught courses at Algonquin College that were so popular they were always sold out. His presentation contains never before seen pictures from Pembroke’s illustrious past.

We have a better direction for the future when we know and understand our experiences from the past.

This Lunch and Learn promises to be a captivating and compelling learning experience not to be missed!    

February 15 ART ala CARTE!
The Many Ways A Sizzling Senior Can Unleash Their Talents!

Guest Speaker: Juanita Dojczman and Guest Artist Robyn Perritt

Always had a hankering to draw, paint or pick up the guitar but worried it might be too late? IT’S NEVER TOO LATE!!!!

In fact, studies show there is a burst of activity in the creative area of the brain as we enter the golden years of life. There just might be a hidden talent just waiting to be explored and developed!

Come listen to our guest speaker talk about how this happened to her after a bed rest injury that turned into an exciting and rewarding creative outlet.

…And later have a go at a fun, relaxing canvas paint that is all the rage at restaurants and events with the lovely Robyn Perritt!

February 22  RV’S VS HOUSEBOATS, THE ENDLESS DEBATE!

Travel & Leisure Ideas & Inspiration For Sizzling Seniors!

Guest Speaker(s) TBA

Oh so much of the world to see and our corner is chalk full!

 Now that retirement is here, where first? what mode? Who with?

What’s the cost? Is there an App for that?

Come join us for the answers to these questions and catch the travel bug!

March 1, TURN A HOBBY INTO A PROFIT TURNING VENTURE!
Entrepreneurial Tips, Tricks & Sage Advice For The Sizzling Senior!

Guest Speaker: TBA

Have you had great ideas for a business but wonder where to start?

Then this is the Lunch & Learn for you. Come hear expert advice and stories on what steps to take in today’s world of start up businesses!

March 8 – HOW TO SPOIL THE GRANDKIDS WITHOUT ROTTING THEM TO THE CORE!
The Sizzling Senior Nurtures This Precious Relationship With Wit & Wisdom

Guest Speaker: T.B.D.

www.kidsareworthit.com

“If I Had Known How Much Fun Grandkids Were I Would Have Had Them First!” – A pillow that many grandparents have on their sofas!

In this day and age of changing family dynamics the precious bond that grandparents have with their grandchildren is more important than ever.

We invite you to join us to be inspired and moved by the wit and wisdom provided by our illustrious guest speaker as she discusses grand parenting in today’s environment.

March 15 DANCE THE NIGHT AWAY IN THE AFTERNOON!
The Sizzling Senior Ages Backwards With Fun, Fitness And Kicking Up Their Heels!

Sitting is the new smoking they say! Exercise is the key to health, vitality and staying young in every way. And the key to exercise is having FUN!!! Dancing of coarse is a great way to do that! So many styles to try. Come let the music get your feet tapping and your fingers snapping as we end our Lunch & Learn program.

  
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